
MCU EMPowered

The Miss Collegiate USA Organization is proud to announce the launch of EMPowered!
Introducing EMPowered, a dynamic program by Miss Collegiate USA, designed to inspire self-care activities and promote mental health awareness. With free webinars, resources, and engagement tools, EMPowered supports young adults in embracing self-care activities and building emotional resilience. Join us and make a positive change today!

EMPowered's Mission
To advocate and promote mental health education, wellness initiatives and resources to members and supporters of the Miss Collegiate USA Organization through free public webinars, workshops and training sessions.
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To offer the community free mental health webinars, workshops and training sessions.
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Promote preventative initiatives for young adults in PK-12 through college.
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Create role models within the Miss Collegiate USA Organization to become advocates for change in promoting self-care, mental well-being and emotional support.


Coping Skills
Topics
Self-Care
Healthy Relationship Patterns
2024-2025 EMPowered Ambassadors
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Lauren Magri (Miss Collegiate USA 2024), Anu Sibu (Miss Jr High School USA 2024),
Laney Edwards, Elizabeth Graeme, Kennadi Martinez, Laura Donohue, Jenna Martorana,
Alexia Rawlings, Brooklynn Saunders, Danielle Stephenson, Christina DeCaro, Séréna Emmou.

Subscribe to the Community
Join the movement and promote EMPowered in your community or college campus.
Mental Health Wellness Activity Book
The monthly Activity Book is free to the community to encourage individual engagement on ways to embrace methods of self-care, self-love and resources for mental health wellness.
May is Mental Health Awareness Month
May is Mental Health Awareness Month. Since its inception in 1949, Mental Health Awareness Month has been a cornerstone of addressing the challenges faced by millions of Americans living with mental health conditions.
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May is a time to raise awareness of and reduce the stigma surrounding behavioral health issues, as well as highlighting the ways how mental illness and addiction can affect all of us – patients, providers, families, and our society at large.
The Importance of Mental Health Awareness
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Suicides among girls ages 10 to 14 tripled between 1999 to 2014, and suicides among girls 15 to 19 doubled from 2007 to 2015. More than 9% of female high school students attempted suicide in the last year, compared to 5.1% of males (AAUW - https://www.aauw.org/resources/article/girls-and-mental-health/).
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More than a third of teenage girls experience a depressive incident, compared to around 14% of boys. 41% of female high school students reported periods of feeling sad or hopeless within the past year (AAUW - https://www.aauw.org/resources/article/girls-and-mental-health/).