Directory

I have a wide range of clinical experience including: anxiety and mood disorders, substance use disorders, eating disorders, interpersonal relationship issues, trauma, grief/loss, LGBTQIA+ concerns, and life transitions. I work primarily within a cognitive behavioral framework, but our work together will be informed by what best suits you.

Understanding that life is chaotic and everyone has their own experiences, I like to provide a positive space for people to unload and work through their stress in an open, accepting environment. In our sessions, there won’t be judgment about what concerns you’re bringing, instead I offer a safe conversation to support your wellness. I use collaborative approach to explore your day-to-day thoughts and feelings. Through these conversations, I want to help you develop the knowledge and skills for coping with life events.

I specialize in treating mood, anxiety, and trauma disorders using a feminist and person-centered approach to individual therapy. We will focus on fostering your capacity for self-actualization while analyzing the very real impact of environmental stressors on your mental health.

Using mindful and supportive therapies-my specialties include gender exploration and affirmation; self-identity and self-esteem development; coping with stress, depression, and anxiety. I also hold training and certification in processing and healing from trauma in addition to recovery from substance use disorders.